274.0
WA 東峠 Eastern Pass
184.0
A7 吾野 Agano Station
513.0
WA 阿寺諏訪神社 Suwa Shrine
122.0
A6 長念寺 Chonenji
Okumusashi Long Trail Race 35K 2024
running
119.2
120.5
122.9
117.9
119.3
118.5
116.8
116.8
116.1
118.3
120.4
128.8
126.8
129.5
132.9
137.3
140.3
146.6
148.4
142.4
139.8
135.3
131.3
131.3
127.4
132.4
133.3
133.4
135.8
132.9
144.9
144.9
141
144.4
143.7
142.9
138.7
138.6
139.8
133.5
131
134
136
136.3
136.5
133.5
133.5
142.5
140.5
139.5
137.8
140.4
135.4
139
139.3
143.1
151.2
157.7
163
166.3
166.4
166.5
170
172.6
176.4
180
182.8
184.3
184.8
186
185
181.4
184.4
179.1
177
176
178.9
178.9
183.1
182.1
183.5
178.8
181.7
182.4
184.5
187.5
187.3
188.1
193
197.5
204.5
205
203.5
202.5
200.5
200.5
203.1
201.1
203.8
207.8
209
212.3
216.3
221.3
224.5
225.3
228.9
231.9
241.2
241.2
250
259.2
262.1
265.3
268.7
273.5
261
258.2
254.9
264.9
250.3
249.3
245.5
240.5
241.5
241.3
240.3
234.6
232.6
227
224.3
217.1
199.8
196.1
194.8
192.4
192
197.9
191.9
188.9
190.9
201.8
205
205.3
203.9
209.9
208.5
208.9
220.1
224
224.3
222.6
222.2
221.8
221.4
218.8
217.7
217.5
219.1
218.8
215.9
216.9
212
212.8
205.8
195.1
194.3
190.6
187.6
185
180.3
175.6
174.3
169.5
168.9
154.9
148.8
141.5
135.8
131.6
132
131.6
135.8
141.5
148.8
155
156.3
160.4
160.4
164.3
164.5
163
161.6
169.4
170.6
169.8
167.3
169.5
173.5
176
179
180.8
182.5
182
183.3
183.3
187.8
189.8
195.3
195.1
195
195
198
199.3
200.8
201.5
198
195
196
194.1
196.1
201.8
215.9
226.2
238.2
251.3
266.8
269.5
272.2
273.5
275
275.5
273.3
269
265
261.8
261.8
255.5
248.8
243.4
242
245.5
247.8
248.3
249.3
250.3
252.5
257.8
258.5
253.5
250.8
250.3
249.3
249.8
250.2
250.3
251.5
254.3
257.8
260.5
262
264.8
264.5
269.5
269.3
272
270.3
266.8
264.3
261.3
261.3
263
261.8
262
261.5
265.8
263.9
267.9
273
274.3
282
287.3
291.6
290.6
292
291.4
294.4
291.8
292.8
289.8
287.8
293.3
295.3
299.8
296.8
289.8
292.3
290.2
289
288.3
287
287.8
283.4
282.9
277.8
275.5
277.2
278.2
281.8
292.5
294.8
301.3
308.8
318.3
327.5
328
329.5
331
337
339.2
340
339.2
338.2
332.7
330.9
326.9
325.3
322
314.8
309.5
304.6
314.6
315.6
306.8
315.3
305.3
295.3
300.8
299.8
299.8
294.5
287.8
289.3
295.3
296.8
297.8
296.3
290.8
270.3
261.8
257.5
252
249
242.4
241.5
243.3
245
250.8
252.8
253.5
252
253.8
265.5
269
270
275.3
283.3
289.5
298.3
309
308.4
314.4
314.8
317.5
320.6
327.6
330.8
334.3
350
354.5
365.5
362.6
359.8
355.5
360.3
358.3
360.5
362.8
372.1
375.3
388.3
391.5
391.8
398
400
405.3
408
411
413
420.2
420.6
421
420
417
416.1
415.3
420
421.3
423.8
422.2
420.6
419.4
416.8
416.6
416.5
416.3
415.5
414.8
410
409.3
405
402.3
402.8
399.3
397.4
392
392.6
388.6
388.3
391.4
372.4
376.5
374
373.3
374.3
375.3
376
378.2
378.3
377
377
378
377.5
381
380.5
382.5
386.2
387.2
390
393
385
382
378.3
373.8
369.3
367.3
366.6
365.3
367.5
368.2
370.3
372.2
374.1
376
381.4
383.3
382.7
382
381.1
385.1
384
390
393.3
395
397.8
402.3
401.8
403
404
401.2
402.2
397.5
396.3
394.3
392.3
382.3
380.3
376.8
374.3
369.3
369.8
370.8
371
370.3
367.3
364.5
365.4
363.4
365.5
365.3
367.3
369.3
368.9
370.5
370.5
371.5
372.8
373.5
369.5
371.3
364
388
394
384.8
389
392.8
392.8
397.8
397.8
401
407.3
423.3
427.3
435.3
443.4
445.6
446.4
449.5
457.4
457.4
459.4
469.3
467.7
466
477
478
470.8
474.9
463.9
465
463.8
459.8
458.5
456.5
439.5
439.5
433
427.3
424.3
414.8
415.8
412.8
414.8
407.5
404.2
404.2
398.3
397.5
396.5
396.5
398.4
397.4
400.3
399.3
403.3
403.3
405.5
411.8
417
416
414
412.5
412
411.5
411
413.5
412.5
415
419.4
420.4
422.4
422
425
429.5
438.3
438.3
436.3
435.8
432.9
432.5
433.3
435.5
435.9
434
432.8
428
425.8
423.3
420
416
415
409.9
408.8
407.5
405.2
406
402.1
399.1
395.3
392.8
394
395.9
384.9
379.9
380.8
378.6
374.6
373.5
364
358
350
344
342
341.8
342.8
338.5
336.8
317.8
307
301
288.8
285
277.5
274.5
272.3
269.5
267.5
269
270.5
273.3
272.1
271
268
264.3
263.8
258.5
252.3
229.3
223
215.3
206.5
205
197.3
192.5
192
194.5
191.9
191
190.1
189.1
185.8
184
183.8
183.3
186
186.3
186.3
188.1
189.8
188.7
186.8
186.3
182.3
179.1
180.1
179
179.3
179.4
181.9
183.5
181.3
182.9
182.8
181.4
175.8
177.3
178.8
169.8
175.8
176.5
177
177.3
180.8
181.5
177.2
178.3
185.1
189
196.3
204.2
208
217
219
217
215.2
217.2
215.5
221.2
222.2
226
227.7
228.9
231.3
230.8
226.4
231.4
228
228.5
232.5
232
234.6
240.2
245
245.9
248.2
249.1
251.4
252.3
257.8
260.3
266.8
268.6
267.6
269.1
269.6
278.1
280.8
288
288.9
290.9
302.3
305.5
308
310
309.8
311.6
313.4
316.5
319.3
320.3
321
322
325.5
329
332.3
336.8
340.5
341.5
340.3
339.8
341.5
346.2
352.8
353.8
354
357.8
358.8
367.3
373.5
377
376.4
383.4
383.8
382
382.5
384.8
389.3
390.5
386
385.3
387.8
391.5
392.8
392.3
394.5
399.3
407.8
409.5
411.8
415.3
424
429
438.5
445.5
448.8
449.3
454
457.5
467.3
474.1
477.3
479
479.4
484.4
488.5
492.3
502.8
504
498.9
498.5
499.3
502
506.8
505.8
507.1
512.2
512.5
520.3
518
517.6
510
507.5
507.3
514
514.3
512
508.4
508.4
504.8
500.8
500.8
498.9
500.9
497
496.4
490.3
496.4
504.4
508.4
509.8
508.8
510.8
517
515.8
519.8
520.8
517.5
511.5
510.6
510.8
517.3
517.3
516.6
515.3
520.8
521.7
516.7
517.5
517.8
511.8
513
511.3
507.4
505.5
504.8
507.3
509
504.8
502.2
504.2
505.5
510
510
516
515
518.8
516.3
501.3
491
486.8
481
480.3
480
480.3
470.5
468
468
468.9
469
471.3
471.7
472.1
474.5
473
469.5
468.5
464
459.5
455.3
445.3
445
447.3
450.5
452.3
457.3
457.9
459.8
463.8
464.8
472.5
483.5
487.8
490.3
491.5
488.3
464.8
465.6
458.6
459.5
458.1
450.1
452.8
450.5
452.5
451.3
449.8
449
448.8
451.8
451.5
452.8
455.3
457.3
460.5
462.4
459.3
457.9
452.5
452.8
454.1
454.5
453
457
454.5
452.3
454.9
449.9
451.4
444.4
445.3
442.8
442.6
442.7
443.5
445
442
447
441
437
436.9
426.8
425.8
424
416.9
417.1
416.3
415.5
416.5
418
420
423.8
429.6
431.2
426.3
428.3
431.5
429.8
430.1
428.5
428.5
429.5
429
428.3
430.4
417.4
416.5
411.3
408.6
406.8
401
396.4
396.4
394
387.5
388.5
390.5
385.8
387.8
389.8
383
381.1
377.3
376.9
376.5
366.4
362.9
362.8
364.4
360.4
354.4
359
359
360
357.1
358.1
355.3
354.3
350.4
350.4
345.5
341.8
339
334.2
331
330.8
330.6
328.2
325.6
324.6
323.7
322.5
324.7
325.5
322.9
322.9
324.9
321.8
319.9
315
312.3
312.3
314.4
314.3
313.8
309.3
307.5
306.8
308
306
308.8
307.1
303.8
304.8
301.3
300.3
299.5
294.3
296.5
298.8
304.1
302.1
294.1
298.5
297.5
298.5
301.6
303.8
306
310.5
305.5
307.8
306.2
300
300
300.3
298.5
299.5
299.8
300
302
304
307.8
314
320.3
320.3
321.8
324.5
328
333.5
335
340.5
347
345.8
344.3
344.8
344.3
343.8
344.3
346.6
346
342.8
341.8
342.5
344.5
346.2
353
344.2
343
338.3
341
339
341
344.1
343.1
344.3
344.5
343.5
343.5
344.3
344.1
344
344.5
344.8
343.6
348.5
350
351.5
351.9
362.9
362.3
362.3
361.3
360.8
360.3
359.5
360.8
357.8
359.5
359
363
375
382.5
386.6
388.3
385.3
383.9
385.9
383.5
382.5
377
372.8
369.8
366.5
362.5
360.3
352.8
331.8
331.5
332
332
334
331.1
328.2
323
323
323
324.8
313.8
317.5
317.5
319.5
314.8
326.8
326
322.8
329.2
330.8
324.5
327.4
325.4
322.4
326.5
325.5
329.8
327.1
327.1
324.5
328.4
328.4
326.1
325.3
325
326.4
328.8
325
327.3
322.3
318.4
312.4
296.3
289.3
282.3
280
277.2
278.2
272.8
270
269.6
258.6
258.3
253.9
251.9
259.5
255.1
260.1
253.8
248.1
240.3
234.8
233.6
231.5
227.5
227.6
222.6
219.6
220.8
222.3
219.3
221.1
218.1
219.3
221.2
222.1
223.1
224
226.6
227.5
229.5
225.1
226.9
228.8
232.1
227.8
225.5
225
218
211
208.8
206
203.1
197.8
189
188.5
183.4
186.4
186.4
179.3
175.3
170.3
172.6
170.6
162.6
161
163.8
150.8
154.5
147.6
145.6
144.6
137.8
136
135
132.8
128.2
127.2
122.6
125.1
120.6
122.9
115.9
119.3
119.8
118.2
119.8
117.8
118.8
121.5
122.8
120.8
120.8
119.3
120.3
120.9
121.6
120.5
120.2
120.2
120.1
120.1
120
120
119.9
119.9
119.8
119
121
119
119
123
122.5
127.5
130.4
131.8
134.8
136.6
137.3
139.4
145.1
148.5
156.3
157.8
153.5
155.8
184
192
191.5
198
209.8
215.5
217.3
225.8
226.8
225.3
229
236.3
272.8
280.3
279.4
288.4
284.3
286.5
284.8
283
288
284.6
281.3
283.3
283.3
278.3
274.3
265.5
266
257
255.5
261.9
251.9
258.3
256.5
261.5
262.8
264.5
263.8
266.5
271.3
277
280.3
284.3
284.5
292.5
292.8
291
295
293.3
287.8
287.8
289.8
292.8
291.8
294.4
291.4
292
290.6
291.6
287.3
282
274.3
273
267.9
263.9
265.8
261.5
262
261.8
263
261.3
261.3
264.3
266.8
266.8
270.3
272
269.3
269.5
264.5
264.8
262
260.5
257.8
254.3
251.5
250.5
250.2
250
249.8
249.3
250.3
250.8
253.5
258.5
257.8
252.5
250.3
249.3
248.3
247.4
245.5
242
244.2
248.8
255.5
261.8
261.8
265
269
273.3
275.5
275
273.5
272.2
269.5
266.8
251.3
238.3
227.8
227.8
215.9
201.8
196.1
194.1
196
195
198
201.5
200.8
199.3
198
195
194.8
195.2
195.3
189.8
187.8
183.3
183.3
182
182.5
180.8
179
176
173.5
168.9
167.3
169.8
169.4
168.2
161.6
163
164.5
164.3
160.4
160.4
156.3
155
148.8
141.5
135.8
132
134.6
132.6
130.3
130
126.9
125.8
125.1
126.3
128.3
127.3
127.3
127.1
122.1
123.9
124
124.4
124.5
125.9
124.8
128.6
126
126
128
128.3
131.9
131.9
123.9
123.5
122.2
119.3
119
117.5
118.3
120.3
119.6
123.9
122.9
124.3
127
129.8
131.1
132.3
128.3
128.3
123.5
123.3
122.8
123.5
120.2
120.2
124
126.7
119.8
119.6
118.2
119.2
119.3
121
119.3
122.4
122.2
118.3
114.5
113.5
110.3
106.8